Through the yoga course our aim is to give each student a clear and proper knowledge of yoga so that you can establish a daily practice in order to improve your physical and mental well-being. We do not focus on the number of Asanas that we practice but to practice each asana in the correct way with inner awareness. We offer specialized classes and workshops that incorporate breathing techniques, meditation, and mindfulness practices. Explore the deeper aspects of yoga, such as its philosophy, spirituality, and mindfulness techniques with Experienced Indian yoga teacher.